One may wonder--How can we facilitate the changes that are happening now?
First and Foremost, connect with your center--where your soul resides. Merging your consciousness with your soul self is like taking a spiritul vacation.
Go into your heart. Feel the love that you are. Breathe deep and relax the mind. Take a mental break from your constant mental chatter, which puts excessive wear on the nervous system, causing unrest, fear, and frustration. This is important for the planet also, as our physical body sends out frequencies that others can unintentionally pick up.
Slow your thoughts through slowing your breathing. This is restful to the mind and can help you experience timelessness, where your soul resides.
This is healing and comforting for the mind and emotions. It is a refuge, sanctuary, a spiritual vacation.
The mind was not meant to indulge in continuous chatter. You may not even realize you are doing it. It fees normal. Yet it can create battlefields in your mind which is so unnecessary.
You become worn out from chatter. When you actually need your mind, (say, to make a decision) your nervous system is completely depleted.
You are undecisive, so you chatter more. You are fearful because you can't think clearly.
You forget things, and feel overwhelmed with any little thing that happens. You did not allow your mind to rest.
But! There is a higher mind watching over you. Your soul mind lets you know when you need to act. With a still mind, your higher mind speaks through intuition.
You have much help as someone is standing guard for you. Relax, enjoy, be in the moment and rest your weary mind. Allow yourself joy as your higher mind receives more prominence in your being
First and Foremost, connect with your center--where your soul resides. Merging your consciousness with your soul self is like taking a spiritul vacation.
Go into your heart. Feel the love that you are. Breathe deep and relax the mind. Take a mental break from your constant mental chatter, which puts excessive wear on the nervous system, causing unrest, fear, and frustration. This is important for the planet also, as our physical body sends out frequencies that others can unintentionally pick up.
Slow your thoughts through slowing your breathing. This is restful to the mind and can help you experience timelessness, where your soul resides.
This is healing and comforting for the mind and emotions. It is a refuge, sanctuary, a spiritual vacation.
The mind was not meant to indulge in continuous chatter. You may not even realize you are doing it. It fees normal. Yet it can create battlefields in your mind which is so unnecessary.
You become worn out from chatter. When you actually need your mind, (say, to make a decision) your nervous system is completely depleted.
You are undecisive, so you chatter more. You are fearful because you can't think clearly.
You forget things, and feel overwhelmed with any little thing that happens. You did not allow your mind to rest.
But! There is a higher mind watching over you. Your soul mind lets you know when you need to act. With a still mind, your higher mind speaks through intuition.
You have much help as someone is standing guard for you. Relax, enjoy, be in the moment and rest your weary mind. Allow yourself joy as your higher mind receives more prominence in your being