Find your center, your essence. Go to your Hara center, just above your belly button. This is the chakra that gets out of whack when it is concerned about safety, survival Fill that chakra with light and bring the energy up to your heart to transmute.
See and feel the love of the universe..it is everywhere...open yourself to the love that exists in every molecule and allow it in with all of its light. Breathe it and breathe in the light it brings.
Breathe deeply into the abdomen so that your cares and worries are breathed out with all of the other negative energy.
Realize everyone you come into contact with is divine. Know that they all are struggling and need love to . Send love and light to those who at odds with you. Ask your angels to commune with their angels. When you sleep go to their angels
Know you are where you are supposed to be and all is well in the universe. Think of how you would like things to be an pretend that is the way they are.
Do not let anyone win by making you stressful. Keep breathing in the light and love and now bring it higher to the heart, the throat and to the top of the head. Let it rest at the head.
Now breath deep and draw in energy at the top of your head down your spine. Take a deep breath and whisper "ALL" as you breath slowly in and as you breath out whisper "is well" Do this all day as a mantra , inside your mind.
Feel the calm that comes across you. Take in the light and ground it to the spot you stand. This is holy.
Remember I am not upset for the reason I think I am. You do not have to discover the real reason, just know it is so and let it go. Know you are all players in the play of life and become the one who leads, the light bearer, the love bringer...let it expand the whole area around you.
When you see someone m look them in the eye and whisper to yourself, "I know who you are" and smile.
All lessons are spiritual practices. Miracles are suppose to happen When they do not something has gone wrong
Yours is coming. Be excited, expecting, and full of wonder as it unfolds before your eyes. Bring in love and light, see the divine everywhere and await your miracle expectedly
See and feel the love of the universe..it is everywhere...open yourself to the love that exists in every molecule and allow it in with all of its light. Breathe it and breathe in the light it brings.
Breathe deeply into the abdomen so that your cares and worries are breathed out with all of the other negative energy.
Realize everyone you come into contact with is divine. Know that they all are struggling and need love to . Send love and light to those who at odds with you. Ask your angels to commune with their angels. When you sleep go to their angels
Know you are where you are supposed to be and all is well in the universe. Think of how you would like things to be an pretend that is the way they are.
Do not let anyone win by making you stressful. Keep breathing in the light and love and now bring it higher to the heart, the throat and to the top of the head. Let it rest at the head.
Now breath deep and draw in energy at the top of your head down your spine. Take a deep breath and whisper "ALL" as you breath slowly in and as you breath out whisper "is well" Do this all day as a mantra , inside your mind.
Feel the calm that comes across you. Take in the light and ground it to the spot you stand. This is holy.
Remember I am not upset for the reason I think I am. You do not have to discover the real reason, just know it is so and let it go. Know you are all players in the play of life and become the one who leads, the light bearer, the love bringer...let it expand the whole area around you.
When you see someone m look them in the eye and whisper to yourself, "I know who you are" and smile.
All lessons are spiritual practices. Miracles are suppose to happen When they do not something has gone wrong
Yours is coming. Be excited, expecting, and full of wonder as it unfolds before your eyes. Bring in love and light, see the divine everywhere and await your miracle expectedly